Welcome to Grace Within Therapy

• Individual Therapy: Tailored sessions to work through life challenges, trauma, and personal growth.
• Anxiety & Stress Management: Tools and strategies to manage stress, anxiety, and emotional regulation.
• Relationship Counseling: Helping individuals and couples navigate conflicts and build healthier, more supportive relationships.
• Life Transitions: Support for those going through career changes, relocations, or other significant life events.
• Teletherapy: I offer teletherapy services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. **Our teletherapy sessions are conducted securely and confidentially.

At Grace Within Therapy, my mission is to empower individuals to heal, grow, and transform in a compassionate and supportive environment. I believe in the inherent strength within each person, and I am dedicated to helping you reconnect with the strength as you navigate life's challenges.